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Free Health Strategy Session

Not sure where to start? Let's figure it out together. In this complimentary 30-minute session, we'll discuss your health struggles, what you've already tried, and whether a personalized nutrition approach is right for you. No pressure, no sales pitch – just honest conversation about what's possible for your health.

What you'll get:

  • Clarity on what's really holding you back
  • An honest assessment of whether we're a good fit
  • A clear next step forward (whether that's working together or not)

Investment: Complimentary

SCHEDULE YOUR HEALTH STRATEGY SESSION

Reclaim Your Metabolism 

A Personalized Metabolic Balance® Program

If you've tried everything to lose weight but nothing sticks, or you're considering medications like Ozempic but want a natural, sustainable solution – this program is designed for you.

Using the scientifically proven Metabolic Balance® Method, your plan is 100% personalized based on comprehensive blood analysis of 36+ biomarkers. We'll reset your metabolism, rebalance your hormones, and help you lose weight naturally, so it stays off for good.

What makes this different: Your nutrition plan is created specifically for YOUR unique body chemistry using 25+ years of German medical research. No guessing, no generic meal plans – just precise nutrition designed to work with your metabolism, not against it.

Perfect for women who:

  • Have tried every diet, but can't keep the weight off
  • Are exhausted no matter how much they sleep
  • Are considering GLP-1 medications (or want to transition off them safely)
  • Want to prevent chronic illness and get off medications naturally
  • Are ready for a personalized, science-backed approach that actually works

What's included:

  • Comprehensive blood analysis (36+ biomarkers)
  • Personalized Metabolic Balance® nutrition plan created by physicians in Germany
  • 9 one-on-one coaching sessions over 6 months
  • Weekly accountability check-ins for the entire program
  • Phase-by-phase support through your transformation
  • Recipe guides, meal templates, and shopping lists
  • Quick-Start Success Kit (bioimpedance scale + food scale)
  • Private Facebook community access
  • Lifetime support tools and resources

Results you can expect:

  • 5-10+ pounds lost in your first 16 days
  • Sustained energy throughout the day (no more crashes)
  • Better sleep and mental clarity
  • Reduced inflammation and improved digestion
  • Long-term weight management with 8 simple daily habits
  • A body and life you love

Duration: 6-month comprehensive program (includes personalized coaching and extended maintenance support to ensure lasting results)

Investment: Discussed during your complimentary Health Strategy Session

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The Gut Reset: A Personalized Program to Heal Your Gut and Restore Foundational Health

If you're struggling with chronic bloating, digestive discomfort, food sensitivities, or inflammation, and you suspect your gut is at the root of it all – this program is for you.

Your gut is the foundation of your overall health. When it's compromised, everything suffers – your energy, immunity, mood, skin, and ability to maintain a healthy weight. Using advanced functional lab testing (GI-MAP) and personalized nutrition strategies, we'll identify exactly what's disrupting your digestive system and create a targeted healing protocol designed specifically for YOUR body.

This program includes:

  • Comprehensive GI-MAP functional lab testing
  • Personalized gut-healing nutrition protocol
  • Customized supplement recommendations based on your results
  • One-on-one coaching and support (frequency tailored to your needs)
  • Meal plans, recipes, and shopping guides
  • Ongoing adjustments as your body heals

Perfect for:

  • Women struggling with IBS, SIBO, or unexplained digestive issues
  • Those with suspected food sensitivities or intolerances
  • Anyone who wants to address inflammation and restore foundational health
  • People who've "tried everything" but haven't addressed gut health at the root

Duration: Highly individualized (typically 3-12 months, depending on your unique situation and healing timeline)

Investment: Customized based on your lab results and healing protocol – discussed during your consultation

SCHEDULE YOUR HEALTH STRATEGY SESSION